Pilates Virtual Mat Classes

Whether you’re a beginner or more advanced, private Pilates lessons can help you take your practice to the next level with personalized support for your body, mind and overall wellness.

Caitlin will be offering private equipment based (Reformer, Cadillac, Chair and Mat) lessons at her new studio location in Brookline Massachusetts. 

 Contact Caitlin to learn more about private Pilates lessons.

You can also email me at [email protected]

Each class starts with a warm up to prepare the body (and mind). We’ll also review the fundamentals of the Pilates Method: incorporating the use of breath, activating the deepest core muscles and finding stability in the low back, hips, ribs, shoulders and neck. After a warm up, we’ll follow the traditional flow of exercises created by Joseph Pilates, demonstrated with the beginner and advanced student in mind.

This whole body workout not only focuses on building strength, but also on finding length, balance, breath, flow, alignment and release of tension. Have questions or need help identifying a modification? Stay after class to ask questions and get personalized demonstrations.

Caitlin’s virtual Pilates classes can be done from the comfort of your home. All you need is a mat, laptop, iPad or cell phone. You may also want a small towel to use under your head and neck.

Pricing for the Virtual Group Pilates Mat Classes

• Tuesday & Thursday at 7 am

À la carte options

Intro offer 2 virtual mat classes $24

1 virtual mat class (single) $20

Package of 2 virtual mat classes $30

Package of 10 virtual mat classes $120

Monthly Membership for virtual group pilates mat classes

$80 per month for unlimited virtual mat classes

Pricing for Private Equipment Based Lessons for one person: 

À la Carte Options

New Studio Specials: 2 for 1 private sessions for $100

1 Private Lesson (single) $100

Pack of 5 Private Lessons $450

Pack of 15 Private Lessons $1350